About Jeff

My name is Jeffery Jones, but you can call me Jeff. As a certified health and life coach, a licensed massage therapist, and an artist at heart, I’m here to help others on their journey to growth and healing. My path hasn’t been easy—I’ve faced struggles with mental health, addiction, and the challenges that life brings—but through faith, discipline, and a commitment to self-care, I’ve been able to transform my life. These experiences have taught me the value of resilience and the power of living mindfully, and now I dedicate myself to helping others discover their potential to thrive.

As a Native American, my heritage deeply informs my work and philosophy. I incorporate principles of balance, connection, and self-awareness into everything I do, using techniques like breathwork, meditation, and bodywork to support healing and transformation. My approach is rooted in meeting each person where they are, honoring their unique journey, and helping them uncover the strength and tools they already possess. I believe that by embracing the process with an open heart and an open mind, we can overcome challenges and find greater joy and fulfillment.

I’ve seen the power of transformation not only in my life but in the lives of those I’ve worked with. My mission is to motivate, inspire, and walk beside you as you work toward your goals, providing support and guidance every step of the way. This is your story, and I’m here to help you write it with intention, clarity, and purpose. Together, we can create a life that reflects your truest self and unlocks the possibilities you hold within.