Rooted in Trust, Centered on You
Indigenous
Hands
Empowering Your Journey to Wellness Through Mind, Body, and Spirit with Personalized Guidance, Compassionate Support, and Transformational Tools for Lasting Change
10
Years Of Experience
INTRODUCTION
Welcome to Indigenous Hands
I’m Jeffery Jones, and I’m here to guide you toward healing, growth, and transformation. At Indigenous Hands, we empower you to embrace wellness in mind, body, and spirit. Through personalized coaching, massage therapy, and transformational bodywork, I’ll help you overcome challenges, build resilience, and create lasting change on your unique journey.
Our Mission
At Indigenous Hands, our mission is to empower individuals to achieve holistic wellness by providing personalized guidance, compassionate support, and transformative tools. We are dedicated to helping clients overcome obstacles, embrace their personal growth, and build the strength, resilience, and balance needed to thrive in every aspect of life—mind, body, and spirit.
Our Vision
Our vision is to create a world where every individual has the opportunity to heal, grow, and live a fulfilled life. Through holistic approaches, including coaching, bodywork, and life skill development, we strive to inspire transformation and self-empowerment. At Indigenous Hands, we believe that true wellness is achieved when we nurture and honor the whole self—mentally, physically, and spiritually.
SERVICES LIST
Best Services We Can Offer
to Support Your Transformation !
Coaching & Lifestyle Planning
Personalized coaching to help you overcome life’s challenges, build resilience, and create lasting transformation. Sessions focus on mindset, goal setting, and life planning to ensure you thrive in mind, body, and spirit.
Breathwork & Meditation
Techniques to help you reduce stress, improve mental clarity, and enhance your emotional well-being. Focused on mindfulness and connecting with your body’s energy.
Massage Therapy
Licensed massage therapy to promote healing, relaxation, and pain relief. Specializing in tissue work, structural release, and integration techniques to address your body’s unique needs.
Life Skill Development
Learn essential skills for managing daily life, setting boundaries, improving relationships, and developing healthier habits. Our focus includes stretching, breathing exercises, and self-care routines.
Transformational Bodywork
Working with the body to release stored tension and trauma, including techniques that help induce repressed energetic releases—especially for those dealing with PTSD, stress, and emotional healing.
Fitness Coaching (Coming Soon)
Personalized fitness plans to improve strength, flexibility, and overall wellness. Whether you’re training for something specific or just looking to feel better in your body, we offer customized guidance.
Ready to start your journey?
✓ Lets work together to develop a plan that nurtures your mind, body
and spirit. book a conSULTATION today and take the first step towards
lasting transforMation.